foods to avoid with braces pdf
Foods to completely avoid with braces include. Hard cookies or crackers.
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Heres a list of the common foods that are considered risky to your braces.
. Peanut butter all nut butters are bad for your braces. Candy Bars with nuts or carmel. Also if youre eating bagels or bread with a hard or chewy crust its wise to cut it into smaller bites.
The collection that consisting of chosen picture and the best among others. Popcorn nuts ice chewing gum hard candy chewy candy pizza crust bagels and other hard rolls crunchy vegetables and fruits hard crackers pretzels chips. Candy bars too hard or sticky from nuts or caramel.
Not only could it potentially get stuck to those shiny dental railroad tracks but it can also warp the wires. Likewise you should avoid sweets such as sugary sodas energy drinks and high sugar cereals. Protein including eggs chicken.
When possible cut up these hard foods into smaller. Sticky foods Gum of any kind. Foods to Avoid Chewy foods.
Candy Licorice Skittles Jolly ranchers. There are certain foods that should be avoided in order to prevent damage to your braces. Bagels whole- cutting into smaller pieces is recommended.
Corn on the cob apples and carrots Chewing on hard things for example pens pencils or fingernails can damage the braces. Foods to Avoid When Wearing Braces. Its easy to eat and doesnt.
Yogurt is rich in probiotics and in certain situations may supplement your diet with much-needed protein. It is always best to avoid eating the following foods when you have braces for various reasons. Meat on the bones avoid eating any meat from the bones.
Caramel Caramel apples All Sticky Candy including Toffee Now Laters Sugar Daddys Sugar Babies Skittles Starburst Gummy bears Gummy worms Fruit roll ups Popcorn All Nuts including Sunflower seeds Pecans Peanuts Cashews Walnuts Corn nuts. Foods To Avoid With Braces Pdf have a graphic from the other. Replace these munchie delights with cut up carrots or apples.
Food And Braces Thank You Metz Orthodontics Taylormade Market. Caramels gum Hard foods. Nuts candy Foods you have to bite into.
Read the following list of foods to avoid as well as recommended foods for braces wearers. Avoid large chunks of meat or directly biting fruits like apples. Try to avoid biting into hard foods with your front teeth.
Sticky foods such as toffee caramel and lollies must be avoided because they can loosen braces and break wires. Grains such as rice pasta and oatmeal. Post this list on your refrigerator as a convenient reminder of what to avoid while in treatment.
Certain foods however can damage and break your braces. Chewy foods like gummy bears taffy and similar present many of the same problems as sticky stuff. Foods to avoid with braces include Chewy foods such as lollies and liquorice Crunchy foods such as chips and popcorn Sticky foods such as caramel bubble gum and snickers Hard food such as nuts and pretzels Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob.
Below you will find some examples of braces safe foods as well as foods to be careful with and those to avoid. Softer delicacies such as scrambled eggs dairy products or fruit drinks will keep you healthy while reducing the soreness associated with the monthly adjustment of the braces as scheduled by your dentist. AVOID CHEWING ON PENCILS PENS NAILS Meat on the bone.
Popcorn ice chips Sticky foods. Bread most types of bread are fine but avoid bread with nuts. Crunchy foods such as chips and popcorn are fun to eat but not when you have braces.
Always chew carefully to prevent both discomfort and damage to the appliances. Now Laters Starburst Laffy Taffy Tootsie Rolls Carmel Candy. Small particles can get trapped in the wires.
Dairy this includes cheese milk and yogurt. There are LOTS of great foods you can eat with braces. Sugary foods such as lollies boiled sweets.
Hard Candy- Jolly Ranchers Lollipops Mints Skittles Frozen MMs etc. If you simply must have minty-fresh breath try these homemade candies instead. Damaged braces will cause treatment to take longer.
Foods To Avoid With Braces Pdf It also will include a picture of a sort that might be observed in the gallery of Foods To Avoid With Braces Pdf. Hard and crunchy foods such as apples raw carrot pizza crust nuts biscuits celery chicken wings and spare ribs are best eaten by cutting them up into small pieces and chewing with the back teeth. Gummy candy of any kind.
When your braces break it can lengthen your treatment time and prevent you from achieving an ideal result. Hard cookies or crackers bad for your braces brackets and wires. Sticky or hard chocolate.
Patients are also advised to lower their consumption of sugar because it can be challenging to clean and floss teeth thoroughly when wearing fixed braces. Ice Hard Pizza crust Chips Pretzels Caramel Candy Marshmallows Beef Jerky Hard Candy jolly ranchers suckers etc Nuts Gum Sticky candy skittles taffy starburst etc As a general rule also avoid consuming lots of sugar or at least brush immediately afterwards to. While in braces we do ask that you avoid foods that are not braces friendly INSTEAD OF BITING DIRECTLY INTO THESE FOODS CUT THEM UP INSTEAD.
Below are listed as restricted foods you are NOT supposed to have with any appliances in your mouth. Bagels hard rolls licorice Crunchy foods. When a person wears conventional braces there are lots of foods that they can no longer eat for fear of damaging their device.
We have listed below examples of the most common foods that you should avoid while in braces. Other foods perfect for people who are having orthodontic work are soft fruits eggs softer breads yogurt ice cream minus the nuts caramel and other hard bits cheese pudding smoothies and. 5 foods you CAN eat while wearing braces.
ORTHODONTIC FOOD LIST EATING HABITS THAT MUST STOP. SAFE CAUTION AVOID Soft. Hard ICE Apples Starbursts Energy Drinks Carrots Nuts Popcorn Corn-nuts Hard Candy Bagels Pizza Crusts Preztels Chips Taco Shells.
Apples and carrots whole- cutting into smaller pieces is recommended. These wont damage your braces much but they do cause tooth decay. GUIDELINES FOR YOUR BRACES Foods to Avoid Popcorn- please avoid eating popcorn the kernels can cause abscesses under the gums.
Hard Candy of any kind Gum of any kind. Heres a list of foods you can eat with braces. This includes hard sticky and chewy foods like toffees.
Although braces have become sturdier with modern technology its still important to be careful not to damage them. Sticky and hard candy.
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